Tofu Recipes

Grilled Tofu Satay Indonesia

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Grilled Tofu Satay Indonesia
If you want to enjoy the taste of Indonesian satay know you should see how the following manner and prepare the following spice seasoning to make the preparation of Indonesian satay.


Because the Indonesian satay skewers of this very tasty and delicious of course with good nutrition as well, not just anyone can make this satay recipe because it has to know the exquisite and sweet to be served in the evening or in the morning when breakfast.

Satay is deliberately made in winter when people want to eat but avoid fatty as cold atmosphere makes people want to eat something.

consider the material to be made to make this Indonesian satay typical year
  1. 1 (8 ounce) container extra firm tofu, drained and sliced into large chunks
  2. 1 zucchini, cut into large chunks
  3. 1 red bell pepper, cut into large chunks
  4. 10 large mushrooms
  5. 2 tablespoons sriracha chili garlic sauce
  6. 1/4 cup soy sauce
  7. 2 tablespoons sesame oil
  8. 1/4 cup diced onion
  9. 1 jalapeno pepper, diced ground black pepper to taste

Directions
  • Place tofu, zucchini, red bell pepper, and mushrooms in a bowl. Mix sriracha sauce, soy sauce, sesame oil, onion, jalapeno, and pepper in a small bowl, and pour over tofu and vegetables. Toss lightly to coat. Cover, and allow to marinate at least 1 hour in the refrigerator.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Thread tofu and vegetables on to skewers. Grill each skewer 10 minutes, or to desired doneness. Use any remaining marinade as a dipping sauce.

Nutrition

  • Calories
  • 301 kcal
  • 15%
  • Carbohydrates
  • 19.4 g
  • 6%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 19.8 g
  • 30%
  • Fiber
  • 5.2 g
  • 21%
  • Protein
  • 16.8 g
  • 34%
  • Sodium
  • 2466 mg
  • 99%

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